Omega 3 without fish 60 Caps

Rineke Dijkinga's Fish-free Omega 3 with EPA and DHA fatty acids.

The only reason why fish contain Omega 3 is because they eat algae. So if we start taking algae oil capsules,(which are grown in a basin, and therefore do not burden the oceans) isn't that a much better idea?

Oily fish is rich in the Omega 3 fatty acids EPA and DHA. Fish ingest these fatty acids by eating algae. Therefore, us humans, can also get our Omega 3 fatty acids straight from the source, from algae. The algae oil in this product comes from the micro-algae Schizochytrium sp. Because both the algae oil and the capsule are vegan, unlike fish oil, it is suitable for use by vegetarians, vegans and for everyone who cares about the environment, the oceans and fish.

Composition per daily dose: (= per capsule)

Note: Due to the amended legislation, the amount of DHA has changed, so that intake of 1 capsule per day is sufficient (for pregnant and breastfeeding women 1-2 capsules).

1 capsule contains 481 mg of algae oil (Schizochytrium sp), of which:
Eicosapentaenoic acid (EPA) ≥ 75 mg
Docosahexaenoic acid (DHA) ≥ 150 mg

Dosage: 1 capsule per day, preferably with breakfast, 1-2 capsules for pregnant and lactating women. Do not exceed the recommended dose.

Ingredients: Algae oil (Schizochytrium sp. Oil, 80%), capsule: hypromellose, sunflower oil, aroma, antioxidants: tocopherol-rich extract and L-ascorbyl palmitate.

Composition per daily dose:

1 capsule of 500 mg

Energy 37 kJ / 9 kcal

Fats 1 g

of which saturated 0.24 g

Carbohydrates 0 g

of which sugars 0 g

Proteins 0 g

Allergen information: This product does not contain: sugar, gluten, yeast, lactose, soy and colors, flavors or fragrances.

Storage: at room temperature in a dry and dark place. Consume before the ‘best before’ date on the packaging. Once opened, store in an airtight container.

Safety: These capsules are safe to use in the indicated dosage. Also for small children, the elderly and during breastfeeding / lactation. If desired, the capsule can be punctured to swallow the contents. Keep out of reach of children. In case of illness or medication use, consult an expert before use.

A varied, balanced diet and a healthy lifestyle are important. Dietary supplements are not a substitute for a varied diet.